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Personality Development
Power of You – II- Confidence Building
Power of You – II- Confidence Building
Curriculum
6 Sections
27 Lessons
26 Weeks
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Chapter 1: Course Overview
This chapter gives you an overview of the Power of You, covering confidence Building.
4
1.1
Lesson 1: Power of You – An Introduction
1.2
Lesson 2: Know Your Coach
1.3
Lesson 3: Tips to reduce stage fright
1.4
Lesson 4: Tips to manage stress
Chapter 2: Expectations and Warm up to Confidence Building
In this chapter you will begin to set expectations and warm up to the session with an activity.
5
2.1
Lesson 1: What to Expect?
2.2
Lesson 2: Activity: Setting Course Expectations
2.3
Lesson 3: Activity: Setting Self Expectations
2.4
Lesson 4: Let us Warm Up to the Session
2.5
Lesson 5: Opening Activity
Chapter 3: The Speaker in You
10
3.1
Lesson 1: Fears and Opportunities
3.2
Lesson 2: Check Your Understanding
2 Questions
3.3
Lesson 3: How to Make Your Speech Interesting?
3.4
Lesson 4: Check Your Understanding
3 Questions
3.5
Lesson 5: How to Begin and End your Speech
3.6
Lesson 6: Check Your Understanding
2 Questions
3.7
Lesson 7: Activity
3.8
Lesson 8: Ways to Control Nervousness
3.9
Lesson 9: Do’s and Don’ts of Speaking to an Audience
3.10
Lesson 10: The Speaker in Me Activity
Chapter 3: Confidence Building
In this chapter you will learn of ways to build confidence and improve your confidence levels with the help of confidence building activities.
2
4.1
Lesson 1: Ways to Build Confidence
4.2
Lesson 2: Confidence Building Activity
Chapter 4: How to Manage Stress and Get Organized
In this chapter you will go through ways of managing stress and stay organized in-order to display a confident ‘You’.
6
5.1
Lesson 1: Managing Stress, Getting Organized
5.2
Lesson 2: Check Your Understanding
2 Questions
5.3
Lesson 3: Mindfulness Activity
5.4
Lesson 4: Lets Take A Look
5.5
Lesson 5: Recap of the Course
5.6
Lesson 6: Action Plan
Chapter 5: Way Forward
As you come to the end of the course, here are some bonus lessons chalked out for you for your way forward or what you need to focus on next that will help you along the way to a successful future.
4
6.1
Lesson 1: Bonus Lesson – Art of Mastering Interview Skills
6.2
Lesson 2: Bonus Lesson – Interview Preparation
6.3
Lesson 3: Bonus Lesson 3 – Answering Questions Effectively
6.4
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