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- Personality Development
- Power of You – I: Discover Yourself
Curriculum
- 7 Sections
- 34 Lessons
- 26 Weeks
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- Chapter 1: Course OverviewIn Power of You – I: Discover Yourself with a self-introspective experience both inside-out. You will go through topics on self-esteem and positive attitude.6
- Chapter 2: Introduction to the Power of YouIn this chapter you will get an introduction to the part I series of the course-Power of You which is Discover Yourself.3
- Chapter 3: Self Image – Self IntrospectionLet us understand ourselves in a light and fun way to make it more interesting.11
- 3.1Lesson 1: Self Introspection – Self Introduction
- 3.2Lesson 2: Warm Up Activity
- 3.3Lesson 3: List Your Strengths
- 3.4Lesson 4: List Your Strengths Activity
- 3.5Lesson 5: Happy Sharing
- 3.6Lesson 6: Happy Sharing Activity
- 3.7Lesson 7: List Areas of Improvement
- 3.8Lesson 8: List Areas of Improvement Activity
- 3.9Lesson 9: What is Self-Image?
- 3.10Lesson 10: ‘Discover Yourself’ Survey6 Questions
- 3.11Lesson 11: Check Your Score
- Chapter 4: Self-Image and How is Self-Image Developed.Learn how is self-image developed.2
- Chapter 5: Action Plan for a Positive Self-ImageLearn why it is important to have a positive self-image?2
- Chapter 6: Positive AttitudeIn this part of the course, you will get an introduction to what it means to have a positive attitude.8
- 6.1Lesson 1: An Introduction to having a Positive Attitude
- 6.2Lesson 2: Check Your Attitude Survey9 Questions
- 6.3Lesson 3: Check your Score
- 6.4Lesson 4: What does it mean to have a Positive Attitude
- 6.5Lesson 5: Activity – How to develop a Positive Attitude
- 6.6Lesson 6: Ways to develop a Positive Attitude
- 6.7Lesson 7: Action Plan: One Way to help develop a Positive Attitude
- 6.8Lesson 8: Action Plan: Tune Your Mind to Think Positive
- Chapter 7: Way ForwardNow that you have learnt more about yourself with Self-Discovery, Let’s take of look at what’s next.4
Lesson 1: Overview of Power of You – 1: Discover Yourself
This lesson is an overview of the ‘Part I series’ of Power of You – Discover Yourself. It also gives you a glimpse of what to expect in series II and III. Remember to look up the other two series too.
Know Your Coach
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